Do And Don’t Beauty Care Tips For Your Skin for 2018



When you get out always wear a good quality sunscreen that blocks UVB and UVA rays. If you are too much in sun, then it can cause age spots, wrinkles and other skin issues. Just keep it in mind that sun is your skin enemy. You have to protect your skin from sun. Make sure that you read the labels carefully before you buy any sunscreen. The sunscreen you use must not block your pores.


Do not skip using sunscreen if it’s cloudy or cold outside. There should not be any excuse. If you are heading to beach you must be wearing sunscreen like a snow on your body.


This is one most important thing. You must remove your make up always before going to bed. Your skin needs to breathe and make up products blocks the pores. Does not use chemical remover instead use olive oil? Use as much natural products as you can. Use cotton pad to remove make up from your facial skin.


Never forget to exfoliate your skin. Twice a week exfoliation is going to remove the dead cells from your face and will lead to birth of new skin cells. It is also going to make your skin brighter and glowing. If you need to support your skin, then do not forget to remove make up every night. At night skin repairs itself.


Keep in mind what you are putting on your plate. You must feed your skin with green like fruits and vegetables. Take a diet that is rich in vitamin C. Vitamin is a treasure of nutrients for your skin. Take low sugar diet because it will keep your insulin low and will maintain healthy balance in the cells.


Never eat fermented and spicy food. Avoid fried food, citrus fruits and salt. Eat oatmeal, rice and use home remedies for your skin. Avoid chemicals and preservatives in your food because it is going to store toxins inside your body. This is bad both for your health and skin. You are also going to age faster if you follow a bad lifestyle.


You must be taking 8 hours sleep. If you are not taking a sound sleep, then it is going to reflect on your face. It is also going to cause eye bags and dark circles as well. So make sure that you do not take risks. You must apply week honey on your face thrice a week because it is going to soothe and heal your skin.


Never forget to wash your face regularly especially before going to bed. If you are having a dry skin, then you must use a mild cleanser to wash your face every time. Avoid hot water and apply lots of moisturizer.


You must be exercising regularly like yoga and jogging. This is extremely important for a good blood circulation. It is also going to promote the cleansing process of your body. After workout you are going to face instant glow on your face. This is due to the reason that toxins are going to get out from pores.


Skip skin care before and after workout. You just need to apply a mild toner before you head out to gym. You can exfoliate with olive oil or Shea butter to moisturize your skin.


You must use natural scrubs to give nourishment to the skin. This will help your skin breathe in better. Luckily there is everything that is you will need and you will find it in your kitchen. There are a variety of packs, which you can make in your kitchen. There are many beauty secrets that lie in Ayurvedic and they are surely going to get results.


There is no need to indulge in hectic and hard exercises. There is sudarshan kriya, which you must make your beauty mantra. It is very simple you just have to breathe in the right way. If you are taking care of your breathing rhythms, then it is going to harmonize your emotions, mind and body.


You must keep your body hydrated always. You must be drinking at least eight glass of water everyday no matter b it is cold or hot outside. If you cannot drink that much water, then include vegetables and fruits that are having high water content such as cucumber, watermelon, grapefruit, orange and strawberry. Drink water from a bottle that is blue in color because it gives cooling effect.


You must not ignore using rose water because it is going to ignore the eye puffiness in the morning. It is also going to naturally hydrate your skin and will also maintain pH of your skin.


You must be having a regular skin care. If you are having a dry skin and you can use a fresh cherry mask. You can apply the fresh cherries on your face before you go into your bed. After that you can leave it for 15 minutes and then wash it off with lukewarm water.


You must not forget to pamper your skin. A simple and gentle facial message with natural oil can do wonders for your skin. You can choose oil according to your skin type. You can choose coconut, mustard, kumkadi and almond oil.

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When you see the beauty pageants walking the ramp or the movie stars receiving innumerable clicks and looking stunningly gorgeous with their fair smooth skin, you perhaps get lost in dreams a thousand times and make an imaginative journey into that world where it is you who is the pageant of beauty or the celebrity walking the red carpet.

If you want to enhance your complexion you can try some of the complexion boosting or DIY Ayurvedic fairness treatments for achieving miraculous results. Here I will share those really working skin lightening remedies with you all.



  1. Tomato Juice:
    Mash half-ripen tomato pulp, mix a tablespoon of honey and a tablespoon of baking soda. Gently apply and rub the mixture all over your face. Wash it after 5 minutes.It can dissolve impurities from the skin, and also helps in reducing the production of melanin in the skin, protects the skin from UV rays and gives an oil-free, noticeably light skin tone.

  1. Turmeric Ayurvedic Treatment for Fair Skin:

Mix turmeric (Haldi) powder with milk cream to make a thick paste. Apply all over your face. Turmeric is a good cure for uneven skin tone, blotchiness and even destroys pimple causing bacteria because it has antibacterial agents in it. Also turmeric is a potent natural complexion enhancer. The milk cream will leave your skin sufficiently moisturized, soft and supple and you won’t feel the winter woes if you are using this ‘uptan’ on your skin daily this winter.

  1. Orange Juice: 
    Orange juice keeps your skin healthy and fair.You can use it as a natural fairness toner for your skin.The vitamin C and Vitamin A present in an orange juice help in minimizing spots, pigmentation and gives you evenly toned fairer complexion naturally. Take 5 tablespoons of chilled orange juice, dip a small cotton wool in the juice and apply it on the face gently. Let it be there for 5 minutes and then wash it off with cold water. Apply it daily for better results.

4) Aloe Vera
Cut a leaf of Aloe vera. And squeeze all its juice in a bowl. Now apply the juice all over your face. Keep it for 10 minutes and then rinse off. It will give you a moisturized, soft and fair skin. it also helps in reducing acne and other skin problems.


The above all are natural formula to glow your skin but it requires sufficient time almost like 6 months to show up visible results. If you are curious to get instant glow try Skin Novela cream which will bring glow to your face and additional to this it also works as an Anti-aging cream, in few cases it has decreased age by upto 10 years for women.

The product cost is $89.95 for a monthly subscription but If you are want to try but don’t want to take risk then do try with 15 days trial pack where the manufacturer gives you a trial pack of 15 days for free.. but..but the condition is you have to pay for the shipping charges i.e. $4.95 (which is dirt cheap)

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8 Foods To Never Eat Before Bedtime

A Big NO…NO!!

Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn’t be consumed before going to sleep as they can create health issues.

Avoid these 8 foods before going to bed.

1. Dairy fat – Having calorie rich cheese high-fat-dairy circlehealthclub.comor butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.

2. Caffeine Caffeine from the coffee 2-caffine-circlehealthclub.comdoesn’t let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.

3. Fast food Fast food cause flatulence andSpiced-Oily foods-circlehealthclub oils lead to indigestion, ensuring incomplete and disturbed sleep.

4. Red meat Dinner should always be theRed-Meat-circlehealthclub-com  lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.

5. Beans– Beans before bed simply fastens the Beans-before-bed-circlehealthclub-com-sprouts-vicky-wasik-35process of flatulence! Avoid it to have a trouble free night.

6. Sugars– Sugars give you instant energy. sugar-acne-circlehealthclub-comThat’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.

7. Aerated drinks– These drinks have acidic seven-drinks-you-must-avoid-to-safe-your-health-2-will-shock-you-circle-health-club-comcontent with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!

8. Alcohol- Alcohol makes you drowsy and inalcohol-1280x960-circlehealth-club-com a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!

You got only 1 life, Live with 100% but need to follow some rules!!

Eco Maxx Anti Aging cream that would not disappoint you!

We all fear the changes that old age brings withEco-maxx-anti-aging-serum it, especially in terms of how it changes our appearance. Skin starts to lose its elasticity, dark spots appear on the cheeks and forehead, circles under the eyes grow darker and what not. The battle against ageing is something all of us (especially women) have to prepare for, and the good news is that there are definitely things, which we can add to our armor. Started early on in life, there are skin care measures which can help you combat ageing skin later in life. They will prolong the onset of ageing and also reduce severity of the symptoms. Read on to know more.

  1. Moisturizer: The skin needs hydration and better hydration yields younger looking skin that is radiant, supple and glowing. Whatever product you use, ensure it has collagen, which can improve the skin tone and elasticity. Vitamin C and K are also essential. From plain petroleum jelly to olive oil to Moroccan oil, pick a moisturizer that works for you. The intention is to give your skin the required amount of hydration it requires to keep it looking young.
  2. Sun protection: 90% of skin problems arise out of exposure to sun. Be it blemishes, dark spots, tanning marks or even melanoma (cancer), the culprit is the sun. It is a myth that a sunscreen is to be used only when you are out in the beach or on a hike. Use a sunscreen with sun protection factor (abbreviated as SPF on the product) every single day to avoid damage from the sun. Continued use for a couple of months will make you realize its benefits.
  3. Exfoliation: Regular removal of dead skin cells can help keep the skin healthy and glowing. This removes the blemishes and also improves absorption of moisturizers and sunscreens, improving their efficacy.
  4. Cleansing: The skin is the most exposed part of the body, and needless to say, accumulates a lot of dust and toxins from the environment, how much ever you try. Washing the skin off with water is the best way to keep it clean. Make sure you wash your face at least 3 to 4 times a day. Using a cleanser like Cetaphil will help in deep cleaning.
  5. Face masks: Whether brought from a shelf or made at home using combinations like cucumber/curd, glycerin/rose water, papaya, or lime/honey, frequently pamper your skin with these masks. The results will leave you astonished.
  6. Cleaning makeup brushes regularly: While this is hardly noticed, using the same applicators and brushes can carry germs from one day to another, and so they are best cleaned regularly.

Take care of your skin from early years, it will show later!! Try this cream then no need to follow the above regularly.Eco max serum for her in USA

Issues women face to get a younger looking skin: Rejuvena Anti-aging cream

The most common issue with the women, Rejuvena-cream-reviews-online-review-trialthese days, is to deal with the signs of aging. They do not realize the importance of natural skin care creams and opt for Botox, injections, needles or many other modern skin care treatments to treat the signs of aging.
Here I give you a natural solution,regenelift-trials
click on the website link to explore more and 1st 100 customers will get free trail packs where you just pay for shipping.

Vita Luminance: 7 Diabetes Related Skin Problems

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Diabetes is a metabolic disorder, chiefly caused by insulin fluctuation in the body. A study shows that, 1 out of 3 people suffering from diabetes are likely to develop a skin condition sooner or later; and in some cases, these skin problems serve as symptoms of diabetes. Although these skin problems can be cured easily if treated early, proper care must be administered at all times. Here are 5 skin conditions that affect diabetics:

1. Bacterial infection


Although anyone can get a bacterial infection, people suffering from diabetes are likelier to contract them. Usual bacterial skin problems that tend to trouble diabetics are boils, lumps near the eyelids, nail infections and carbuncles. Diabetics are also prone to infections deep in the skin and of the underlying tissues. The affected area is usually warm, red and swollen. Continue reading “Vita Luminance: 7 Diabetes Related Skin Problems”

RegeneLift Serum: 5 hidden cause of acne?

5 hidden causes of acne, revealed!

Acne is a skin condition that occurs when the openings of oil glands become clogged with oil and dead skin cells. Acne usually appears on the face, neck, chest, back and shoulders. The pimples and bumps heal slowly, and when one begins to disappear, others seem to crop up. Depending on its severity, acne can cause emotional distress and can also scar the skin. But what causes the recurrence of breakouts?


These are attributed to certain hidden causes, which are:

1. Your drug prescriptions

Steroids found in prescription drugs are a key offender, whether taken internally or topically. If taken internally, the offending ingredient will be listed as prednisone, which is the tablet form of steroid. Prednisone is used to treat inflammatory diseases like poison ivy, allergies and arthritis. If medications are taken topically, it could aggravate acne or cause steroid acne. Oral contraceptives are also a common cause of acne.


2. Your beauty routine

Acne caused by topical lotions, creams and makeup are known as acne cosmetica, commonly appearing on face, neck, hairline and scalp. Applying a product regularly to an acne-prone area can do more harm than good. Some people go to bed with ointments or oils in their hair that can get on the pillowcase and then rub on your face. It’s best to put a clean towel over your pillowcase every night to prevent buildup.


3. Your cell phone

Cell phones gather all kinds of dirt and bacteria and are a big cause of acne on the chin and around the mouth. Wiping down the screen of your smartphones every day with alcohol or cleaning wipes will keep your phone and your face clean.


4. Using toothpaste to treat a zit

Certain toothpaste can actually cause you to develop acne or an acne-like eruption on the lower parts of your face, including your chin. Fluoride and other whitening and anti-cavity ingredients are quite abrasive and could potentially burn your skin, cause irritation and initiate breakouts.


5. Your workout gear

It’s not the act of exercising that is causing breakouts but other issues. If you are using a communal yoga mat, you may be on the side that someone else’s feet or perspiration had touched before, with the physical contact causing breakouts. It’s best to put a clean towel over it before working out, even if it is your personal mat.


Also, workout gear that constantly rubs in a certain area can cause frictional acne. Constant rubbing ends up making you sweat, causing skin irritation and eventually developing into tiny red bumps. Though it looks like a heat rash, it is actually acne.

All these of the above are the prevention cause but you need to take care of it like your body needs food similarly your skin needs food to keep itself healthy and firm. We bring you RegeneLift Serum which acts like food to your skin and make it look more attractive and adorable. We as doesn’t promote any product but we felt this product is genuine and you must try this.

This is the official page of the product. Only for 1st time users company have come up with a marketing strategy for give away free trial packs for those who want to give it a try.

Note:  You still have to pay for the shipping of the product which will cost you 4.95$. Make sure you call the company and cancel your further extension of product or the company will charge you with good amount after 14 days for next 1 month bottle.


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