When you see the beauty pageants walking the ramp or the movie stars receiving innumerable clicks and looking stunningly gorgeous with their fair smooth skin, you perhaps get lost in dreams a thousand times and make an imaginative journey into that world where it is you who is the pageant of beauty or the celebrity walking the red carpet.
If you want to enhance your complexion you can try some of the complexion boosting or DIY Ayurvedic fairness treatments for achieving miraculous results. Here I will share those really working skin lightening remedies with you all.
AYURVEDIC HOMEMADE FAIRNESS TREATMENTS:
Tomato Juice: Mash half-ripen tomato pulp, mix a tablespoon of honey and a tablespoon of baking soda. Gently apply and rub the mixture all over your face. Wash it after 5 minutes.It can dissolve impurities from the skin, and also helps in reducing the production of melanin in the skin, protects the skin from UV rays and gives an oil-free, noticeably light skin tone.
Mix turmeric (Haldi) powder with milk cream to make a thick paste. Apply all over your face. Turmeric is a good cure for uneven skin tone, blotchiness and even destroys pimple causing bacteria because it has antibacterial agents in it. Also turmeric is a potent natural complexion enhancer. The milk cream will leave your skin sufficiently moisturized, soft and supple and you won’t feel the winter woes if you are using this ‘uptan’ on your skin daily this winter.
Orange juice keeps your skin healthy and fair.You can use it as a natural fairness toner for your skin.The vitamin C and Vitamin A present in an orange juice help in minimizing spots, pigmentation and gives you evenly toned fairer complexion naturally. Take 5 tablespoons of chilled orange juice, dip a small cotton wool in the juice and apply it on the face gently. Let it be there for 5 minutes and then wash it off with cold water. Apply it daily for better results.
4) Aloe Vera:
Cut a leaf of Aloe vera. And squeeze all its juice in a bowl. Now apply the juice all over your face. Keep it for 10 minutes and then rinse off. It will give you a moisturized, soft and fair skin. it also helps in reducing acne and other skin problems.
The above all are natural formula to glow your skin but it requires sufficient time almost like 6 months to show up visible results. If you are curious to get instant glow try Skin Novela cream which will bring glow to your face and additional to this it also works as an Anti-aging cream, in few cases it has decreased age by upto 10 years for women.
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Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn’t be consumed before going to sleep as they can create health issues.
Avoid these 8 foods before going to bed.
1. Dairy fat – Having calorie rich cheese or butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.
2. Caffeine – Caffeine from the coffee doesn’t let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.
3. Fast food– Fast food cause flatulence and oils lead to indigestion, ensuring incomplete and disturbed sleep.
4. Red meat – Dinner should always be the lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.
5. Beans– Beans before bed simply fastens the process of flatulence! Avoid it to have a trouble free night.
6.Sugars– Sugars give you instant energy. That’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.
7. Aerated drinks– These drinks have acidic content with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!
8. Alcohol- Alcohol makes you drowsy and in a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!
You got only 1 life, Live with 100% but need to follow some rules!!
Almonds are a source of many nutrients which help in the development and health of the human brain. Almonds have been connected to a higher intellectual level and they have long been considered an essential food item for growing children. Almonds also contain two vital brain nutrients, riboflavin and L-carnitine, which have been shown to increase brain activity, resulting in new neural pathways and a decreased occurrence of Alzheimer’s disease. Studies have shown that almonds in the diet, as well as almond oil, is nutritive to the overall health and functioning of the nervous system.
Many mothers give almonds soaked in water to their children every morning. Two or three pieces of soaked almonds are enough, and you can also remove the outer shell if it causes allergic reactions, as the majority of the nutrients are not held in the shell.
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